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THE NEUTRAL SPACE

Welcome to the Neutral Space Therapies, we are glad you're here.

The Neutral Space Therapies

At The Neutral Space Therapies, we believe everyone deserves a safe, supportive space to talk and heal. Our practice is built on compassion, understanding, and real-world experience in both the mental health and disability sectors. Whether you’re seeking support for yourself, your child, or your team, we offer tailored counselling and therapy services to help you navigate life’s challenges. No long waitlists, no judgment—just genuine care in a welcoming environment. Take the first step toward feeling better. We’re here when you need us.

we can help with...

Navigating Emotions

We offer a safe space for adults and children to explore their feelings and experiences, helping you grow emotionally and build resilience.

Building Confidence

We help individuals of all ages build self-esteem and confidence, empowering them to face life’s challenges with strength and resilience.

Managing Anxiety & Stress

We provide practical strategies and compassionate guidance for managing anxiety, stress, and overwhelm so you can feel more in control day-to-day.

Supporting Neurodiversity

We support neurodiverse children and adults with tailored approaches that respect each person’s unique strengths, needs, and experiences.

Strengthening Relationships

Whether it’s within families, at school, or in the workplace, we help improve communication and understanding to build healthier, more connected relationships.

Workplace Wellbeing (EAP)

Our Employee Assistance Program (EAP) gives businesses and their staff access to timely, confidential mental health support, promoting wellbeing at work.